Wellness Through the Seasons
Kristen King, M.P.S., CVEP, WRAP Project Manager, Advocates for Human Potential, Inc.
We’re ushering in the final days of spring and the beginning of summer here in Colorado, USA, and finally getting a break from the frigid temperatures that come with, well, three out of four seasons in the high country of the Rocky Mountains. After a year in my new home, I’m finally starting to get the hang of the seasonal patterns here—both the ones in the environment and the ones in my body.
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