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The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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Service to Others: A Critical Wellness Tool

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

Many nations have holidays that recognize not only past heads of state but also those who worked from the outside to fight for equality. Here in the United States, we just recognized Reverend Martin Luther King Jr.’s birthday. Since becoming a federal holiday in 1983, “MLK Day” has evolved into a national day of service, with many people volunteering to help low-income communities.

Of the many great words attributed to Dr. King, one particularly inspiring quote is “Everyone can be great because anyone can serve. You don't have to have a college degree to serve…. You only need a heart full of grace, a soul generated by love.”


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