What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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Following My Daily Plan Every Day

Kristen King, MPS, WRAP Project Manager and Certified WRAP Facilitator, Advocates for Human Potential, Inc.

I just finished reflecting on my year and updating my WRAP with new goals in mind. But I know that if I really want to get results in my life with my new WRAP, updating my plan isn’t enough. I have to actually use it. And I can’t use it if it’s just sitting in a drawer somewhere. That’s why my daily plan includes an important action item at the beginning and end of each day: checking (and adding to) my paper planner.


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.