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The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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WRAP for Chronic Pain: Good for What Ails You

Senior Program Manager Advocates for Human Potential, Inc.

Niki A. Miller, MS, CPS, Senior Program Manager,
Advocates for Human Potential, Inc.

I Don’t Recall Signing on for This 

When I was young girl, allowed to spend time in the world of make-believe with nowhere else to go in my reveries but the land of tomorrow, I pretended to be a princess. I dreamed about becoming a bareback rider or an actress performing on a gilded stage, taking my bows while an adoring audience gently pelted me with roses. I don’t remember ever thinking, "Maybe I’ll be a single mother, a person with mental illness, a recovering addict, and yes, I want to live with chronic pain." Funny how life has a way of pummeling you with lemons—and what comes floating down like a feather just as you raise your fist to shake it at the heavens? A recipe for lemonade.  


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.