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The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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The Holiday Spirit without Holiday Spirits

The Power of WRAP

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

The holiday season can be especially difficult for people who are in recovery from addiction, as well as those who abstain from alcohol as part of a wellness plan. In addition to the added stress that the holiday season can bring, many holiday celebrations include alcohol. Eggnog, mulled wine, and champagne are all associated with various holiday celebrations, and avoiding the temptation of “holiday spirits” might require advance planning.

Is your WRAP prepared for the holiday season? WRAP for Addictions suggests that a WRAP should


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.