What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

New to WRAP?

These tips will save you time and help you navigate our website.Tips & Tricks



Weathering the Seasons as a Family

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with families?” If a change in season affects one member of the household, then everyone else in the home will also feel that effect. Children and teens might resist (even more than usual) getting out of bed for school as the days get shorter. Adults might experience increased stress related to work or caregiving.


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.