What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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Healthy Living for Kids

WRAP a Powerful Personal Guide for Life

Mary Ellen Copeland writes, “When you are young, it’s a great time to learn how to take care of yourself and how to help yourself feel better. WRAP can become a tool to be used throughout life to stay well, to recover if needed, and to meet life’s goals and dreams.” A WRAP Workbook for Kids is an easy to read workbook style book that guides kids aged 7-14 through creating their own Wellness Recovery Action Plan (Wrap).  In A WRAP Workbook for Kids, three 10 year olds, Esther, Hawk and Akincana, help guide young people through developing their own WRAP. The workbook is colorful and easy to use.


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.