Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with families?” If a change in season affects one member of the household, then everyone else in the home will also feel that effect. Children and teens might resist (even more than usual) getting out of bed for school as the days get shorter. Adults might experience increased stress related to work or caregiving.
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The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.