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Weathering the Seasons as a Family

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with families?” If a change in season affects one member of the household, then everyone else in the home will also feel that effect. Children and teens might resist (even more than usual) getting out of bed for school as the days get shorter. Adults might experience increased stress related to work or caregiving.

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