What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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WRAPping up Resolutions, Plus Things to Come


Kristen King, M.P.S., CVEP, WRAP Project Manager, Advocates for Human Potential, Inc.

Kristen King, M.P.S., CVEP,
WRAP Project Manager,
Advocates for Human Potential, Inc.

In our last newsletter article, Resolutions, WRAP Style, I shared some strategies for incorporating the ever-popular new year’s resolutions into your WRAP. I also asked you to share some of YOUR strategies for using WRAP to take care of your wellness in the coming year. Thank you for your likes, shares, and comments on Facebook! There were two comments that took a different view of WRAP in the new year than what I had been thinking of when I wrote that article, and I’d like to highlight them here. 


“I Am Them”: Transforming the World Through WRAP

By Wali Mutazammil CEO, Transformational Development Consortium, LLC, WRAP Facilitator, Baltimore, Maryland

Transformational leaders have an authentic voice. They understand that language helps create reality and that hope is essential for awakening the hero that lives in all of us. Mary Ellen Copeland is such a leader, and I’m honored to have had the opportunity to share her vision from Baltimore to Ghana. I use WRAP to help people heal from trauma and grasp new possibilities for themselves, their families, and their communities. I understand the need because I am them.

Transforming Myself

My story begins in 2009 when I was introduced to WRAP at the Baltimore Veterans Affairs (VA) Medical Center ...


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.