What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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Wellness Recovery Action Planning and Addiction Recovery: A Toolbox for Safety and Autonomy

Senior Program Manager Advocates for Human Potential, Inc.

By Niki A. Miller, MS, CPS, Senior Program Manager
Advocates for Human Potential, Inc.

This article is the third in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. Read Part 1 and Part 2 here.

The consequences of a relapse into active addiction have always had the potential to devastate the lives of recovering individuals. 


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.