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The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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Changing Seasons, Changing Feelings

By Alan Marzilli, Senior Writer, Advocates for Human Potential, Inc.

When you hear the terms “solstice” and “equinox,” you might think of ancient rituals or changing seasons. But do you know what these terms mean?

We’ve just experienced the September equinox, which is when the sun passes directly over the earth’s equator. (It also happens in March). Roughly speaking, each equinox is the midpoint between the June and December solstices, which are the longest and shortest days of the year ...


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW?

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.