WRAP Personal Bill of Rights

personal-rights

  • I have the right to ask for what I want
  • I have the right to say no to requests or demands I cannot meet
  • I have the right to change my mind
  • I have the right to make mistakes and don’t have to be perfect
  • I have the right to follow my own values and standards
  • I have the right to express all of my feelings, both positive and negative, in a manner that will not harm others
  • I have the right to say no to anything when I feel I am not ready, it is unsafe, or it violates my values
  • I have the right to feel angry and to express my anger in a responsible manner
  • I have the right to be uniquely myself
  • I have the right to feel scared and say, Im afraid
  • I have the right to say, I dont know
  • I have the right to make decisions based on my feelings, beliefs and values
  • I have the right to my own reality
  • I have the right to my own need for personal space and time
  • I have the right to be playful and frivolous
  • I have the right to be healthy
  • I have the right to be in a non-abusive environment
  • I have the right to change and grow
  • I have the right to be treated with dignity and respect
  • I have the right to have my needs and wants respected by others
  • I have the right to be happy

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