What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

New to WRAP?

These tips will save you time and help you navigate our website.Tips & Tricks

Home

Wellness During the COVID-19 Pandemic

As we navigate the COVID-19 pandemic, we’re in uncharted territory. If you’re feeling pretty freaked out at the moment, you’re not the only one.

However you’re feeling right now, it’s okay. Fear, worry, anxiety, anger, grief, loneliness, panic, exhaustion, frustration, annoyance—they’re all on the table and they’re all normal responses to this abnormal situation. We don’t know how long this period of uncertainty will last, but we do know we can take responsibility for our own wellness even during a global health crisis.

Read More...


Find Help NOWAre you feeling desperate – overwhelmed, anxious, in physical and emotional pain, like you just can’t go on? Find Help NOW


info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.