by Mary Ellen Copeland | Feb 2, 2001 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Families, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Peer Support is an essential part of getting well and staying well for many people. By finding and joining a support group that meets your needs, you can expand your circle of support and have a safe place where you can talk with others about your hopes, your...
by Sarah Farmer | May 7, 2026
**MONTANA RESIDENTS ONLY** Join us for an hour celebrating and honoring Mental Health Awareness Month. This year’s theme is “More Good Days Together. This interactive session of “Let’s WRAP,” will reflect on what makes a “Good...
by Phyllis Coletta | Dec 10, 2025 | Blog, Mental Health, News, Wellbeing
By Phyllis Coletta, WRAP community member and author of How to Be a Good Dog: Learning to Sit, Stay, and Heal For many reasons, much of my life was very chaotic, until my early forties when I realized I needed some relief from the relentless voice in my head that...
by Webmaster | Nov 19, 2025
The Key Concepts Q & A (Questions & Activity) Cards provide a fun, low-pressure way to encourage WRAP participants in seminars or groups to think about how each Key Concept relates to their lives and wellness. This pack includes 50 colorful cards with a...
by Mary Ellen Copeland | Oct 29, 2025 | Blog, News
By: Mary Ellen Copeland October 7, 2025 Good morning. It is with great delight that I meet with you this morning at the beginning of your work together. Your willingness to share WRAP is so wonderful. People everywhere, from all walks of life, benefit from your...